What Happens When We Don’t Get Enough Sleep

  • Difficulty learning and processing information
  • Higher risk for health issues such as
    • heart disease
    • heart attack,
    • stroke
    • diabetes
  • Depression
  • Aged skin appearance
  • Weight Gain
  • Forgetfulness
  • Impaired judgment
  • Higher risk of workplace injuries
    • Did you know? Workplace injuries related to lack of sleep cost the US economy billions of dollars every year!

(SHUTTERSTOCK PHOTO)