Warning: Undefined variable $post_id in /home/452332.cloudwaysapps.com/wstefhgbwu/public_html/wp-content/themes/Vistaa Scale Template/index.php on line 42
Make The Right Choice

TOKYO, JAPAN A Guide to Your Grip Make The Right Choice

Lesson Progress

0% Complete

Follow this checklist for making the right grip choices!

Choose a Power Grip Whenever Possible

Choose This

Instead of this

Two hands are better than one!

Choose This

Instead of this

Choose spring loaded tools to decrease grip strength demand.

Choose This

Instead of this

Choose tools with padded handle grips, or add padding yourself.

Choose This

Instead of this

Avoid finger spans that are too wide. Use only a comfortable spherical grip. If fingers are spread too wide, choose another grip style and/or use two hands.

Choose This

Instead of this

Use your strongest hand/arm position for lifting and carrying, whenever possible. From strongest choice to weakest choice:

Palms facing each other = strongest
Palm up = strong
Palm down = weakest

Choose This

Or this

Instead of this

And Of course, don’t forget to maintain neutral wrists