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Cortisol – The Stress Hormone

Cortisol – The Stress Hormone Cortisol – The Stress Hormone Cortisol – The Stress Hormone

Cortisol is a hormone made by the adrenal glands, that:

controls many things including mood, motivation and fear
is nature’s built in ALARM system.
is best known for engaging the “fight or flight” response in crisis.

Here are some of the body’s specific fight or flight responses triggered by cortisol: