Try out these life-friendly recipes!
They’re packed with both nutrition and convenience.
Each one is quick preparation or make-ahead, to carry you through the week.
First, there’s The Basics. Then the Get Creative section gives you
the chance to let your flavorful imagination run free.
So, start experimenting for a life well-lived!
This information is for health improvement and injury prevention only. It does not constitute medical advice, treatment or diagnosis. If you have an injury or medical concern, please consult your healthcare provider. Please call 911 with a medical emergency.
